Journaling is a stoic's
secret weapon.

Learn a stoic-based approach to self-mastery through journaling

What does it mean to journal like a stoic?

Journaling is a stoic’s secret weapon. For centuries, it’s been the go-to tool for stoics, from Marcus Aurelius to those of today, aiding their path toward self-mastery. But how do they do it? What’s the difference between journaling like a stoic and just…journaling? Intent. Stoics use their journal as a way to engage in deep self-reflection, as a place to empty their thoughts and, in essence, have an honest conversation with themselves. With this tool, you can do the same.

Featured Articles

You’ve got your journal, a pen, a hot cup of coffee, some time, and a quiet place. You open your journal to a fresh page and your mind goes blank. What do I write about? What do I want to…
The best way to generate consistency in anything you do is by establishing a routine. The same goes for journaling. The best benefits from journaling will come when you make it a regular part of your daily life. Set aside…
Journaling is a stoic’s secret weapon. For centuries, it’s been the go-to tool for stoics, from Marcus Aurelius to those of today, aiding their path toward self-mastery. But how do they do it? What’s the difference between journaling like a…

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About Journal Like a Stoic

A few years back, I started incorporating stoic principles into my journaling routine and it was a life changer. It’s helped me become more focused, lessen my anxiety, get more done, and better appreciate life. I created Journal Like a Stoic to help you do the same.

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